Mighty Spinach Puree: By Farheen Fathima

Give your baby this simple, delicious and nutritious puree. Perfect for babies 6 months and older!  

Ingredients: 

Spinach  
Potatoes  
Jeera  
Pepper  
Cinnamon Powder 

Here’s what you need to do:  
  1. Saute ghee with jeera, pepper, cinnamon powder and some chopped spinach 
  2. Cook until the spinach is soft  
  3. Add steamed grated potatoes to the mixture and cook for a few more minutes 

Farheen’s Option Tip:  

You could add sweet potatoes or grated paneer instead of potatoes.  

And here’s all the good nutrition your baby will get: 

A nutritional powerhouse! Packed with iron, calcium, and vitamins A and C, spinach is important for healthy bone development and brain development. The fibre content helps digestion.  

 

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